Stressed? Need more time for yourself? Need more time for your family? Need to create more BALANCE in your life?


Introducing my Power of “No” Self Coaching Workbook

designed to help you develop a solid action plan in regaining balance in your life… which starts by saying “No”

This is a mini version of the work that is done with my clients who are stressed, overwhelmed, working on goal setting and becoming more assertive.

You will have exercises to help you dig deeper and uncover your limiting beliefs… while developing an action plan to move forward.

purchase and receive your fillable PDF download of my workbook

No PayPal Account Needed

Not sure that you can do it on your own?

No problem!

Enroll in my Power of “No” program

 which includes:

Assignments & reminders

3- 30 min coaching sessions to dig deeper

 Assistance in developing your personalized action plan

Personalized tips & resources

Enroll Now for $99.00

No PayPal Account Needed